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BACK MEDS

All You Need To Know

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by Matthew Henderson, MPT

Masters of Physical Therapy

Updated: January 4th, 2023

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Medications to help relieve your back pain comes in numerous varieties. Information and evidence on topical (skin-based) and oral medications are included in this review. We examined over-the-counter (OTC) medications and creams only.

TOPICAL

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NON-STEROIDAL BASED

Topical NSAIDs (non-steroidal anti-inflammatory drugs), have been shown to be effective at controlling mild to moderate back pain. They generally have less side effects than oral NSAIDs and are easy to apply. Fairly low cost. Diclofenac is the drug-class for the majority of topical pain relief creams. COMMON BRANDS - Voltaren - Cambia - Zipsor POTENTIAL SIDE EFFECTS - Irritated skin - Itching/red skin Less common side effects exist. You should speak with a medical professional to discuss the potential side effects of any drug.

MENTHOL-BASED

This is a type of cream applied to the skin for pain relief. Menthol is the active ingredient. It provides the perception of cold to the muscles and joint, inhibiting the perception of pain. These types of pain relief creams are based on the "Gate Control Theory" of pain perception. Temperature and pain travel on the same types of nerves or "nerve tracts" when headed toward your brain. The cooling sensation theoretically inhibits the perception of pain by taking up a portion of the nerve fibers. COMMON BRANDS - Biofreeze - Cryoderm - Somba POTENTIAL SIDE EFFECTS - Skin irritation - Persistent burning sensation This medication is for use on the skin only. Apply 3-4 times daily. Rug into skin gently. Avoid getting this medication into the eyes, mouth or nose. If this happens, be sure to flush the area thoroughly with water. Do not use if pregnant or breastfeeding. Less common side effects exist. You should speak with a medical professional to discuss the potential side effects of any drug.

CAPSAICIN-BASED

Capsacin is taken from chili peppers and creates a burning sensation on the skin. In large doses, like eating a chili pepper, this burning is uncomfortable. However, in smaller doses, it can create a warming sensation that helps relieve pain. These type of creams theoretically work by reducing a pain neurotransmitter in your brain, Substance P. COMMON BRANDS - Capzasin HP - Capsin - Icy Hot POTENTIAL SIDE EFFECTS - Burning, itching skin - Swelling or soreness around applied area This medication is for use on the skin only. Apply 3-4 times daily. Rug into skin gently. Avoid getting this medication into the eyes, mouth or nose. If this happens, be sure to flush the area thoroughly with water. Do not use if pregnant or breastfeeding. Less common side effects exist. You should speak with a medical professional to discuss the potential side effects of any drug.

ORAL DRUGS

NON-STEROIDAL BASED

We will focus on NSAIDs, or "non-steroidal anti-inflammatory drugs" for this review. Steroids are also used for inflammation, but always require a physician's prescription. NSAIDs stands for "non-steroidal anti-inflammatory drugs." These drugs are available over-the-counter in lower doses. NSAIDs reduce inflammation and can help manage pain as well. If you require a higher dose it will require a physicians approval. COMMON ORAL BRANDS - Ibuprofen (Motrin, Advil etc.) - Aspirin (the first NSAID) - Naproxen (Aleve) - Dexamethasone POTENTIAL SIDE EFFECTS - Heartburn - Stomach pain/ulcers - Bleeding - Headaches - Nausea/vomiting - Higher risk of heart attack or stroke These risks may be even higher in people who have diabetes or high cholesterol, smoke, or have a history of previous heart attacks/strokes. Once again, this information is general in nature. You should speak with a medical professional to discuss the potential side effects of any drug.

ACETAMINOPHEN

Acetominophen addresses pain and fever, and is found in thousands of products. Addresses mild to moderate pain. Has no anti-inflammatory effect. COMMON BRANDS - Tylenol - FeverAll - Excedrin (often contains NSAIDS as well) POTENTIAL SIDE EFFECTS - Swelling - Rash - Itching/hives - Difficulty swallowing - Difficulty breathing This information is general in nature. You should speak with a medical professional to discuss the potential side effects of any drug.

THE EVIDENCE

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EVIDENCE RATING: FAIR/GOOD

Extensive research has been done on the use of a variety of medications to treat back pain and the findings are, the put it bluntly, all over the place. We have reviewed each class separately to minimize confusion and do our best to come to useful conclusions. NSAIDs (ORAL) - GOOD EVIDENCE We reviewed three high-quality meta-analysis studies (1, 2, 3) on the use of oral NSAIDs. One concluded the evidence supporting the use of oral NSAIDs was low for back pain (1). The second, a larger meta-analysis review of 65 studies, concluded the evidence was good for the use of oral NSAIDs for short-term pain relief in acute and chronic low-back pain without sciatica (2). However, effect sizes were small. Lastly, the third was a Cochrane Review that concluded NSAIDs are more effective than placebo, but once again the effect sizes were small (3). These studies also cautioned against long-term use of these drugs due to an increase in the risk of adverse events commonly associated with oral NSAIDs. A fourth study reviewing a plethora of approaches to low back pain (4), reviewed the same studies and concluded, due to the side effect potential, NSAID use should be low-dose and only used for a short time. We did not find this to be compelling support for the use or oral NSAIDs with acute or chronic low back pain, especially when factoring in potential adverse side-effects. NSAIDs (TOPICAL) - POOR While there is support for topical NSAIDs with single joint osteoarthritis (see our knee review for references) and acute strains and sprain injuries (6), the evidence is much lower for acute or chronic low back pain. A 2010 study reviewed the Medline and Cochrane CENTRAL databases and came to the conclusion "the current evidence does not support the use of topical NSAIDs in acute and chronic low back pain."(5) ACETAMINOPHEN - FAIR(+) EVIDENCE A meta-analysis reviewing the effects of acetaminophen on reducing low back pain found acetaminophen to have good evidence (7). However, a systematic review in The Lancet (8), concluded the use of paracetmol (acetaminophen) did not affect recovery time compared with placebo groups for low back pain. NOTE: A 2008 Review (12) by Chou et al in a review for the American Pain Society/American College of Physicians clinical practice guideline found "good evidence" supporting the use of oral NSAIDs and acetaminophen for low back pain. MENTHOL CREAM - FAIR(-) EVIDENCE A 2017 review of clinical studies on "topical menthol" or "biofreeze" found both a statistical and clincially significant pain reduction in studies of the hand, neck, and back. Results were mixed for muscle soreness. Individuals with knee pain had statistically significant reduction in knee pain, but did not meet the criteria for clinical significance (9). NOTE: This study was sponsored by Performance Health Research, the manufacturer of Biofreeze. CAPSAICIN CREAMS - FAIR9(-) EVIDENCE A study comparing the efficacy of topical NSAIDs with topical capsaicin for pain relief in osteoarthritis concluded they were both effective at licensed doses (10). Another study by Chrubasik et al (11), comparied capsaicin topical treatment to a placebo group, after 3-weeks of treatment the median pain score had decreased by 49% (capsaicin group) and 23% (placebo group.) There were more adverse events in the capsaicin group, but it was generally well tolerated. The results indicated that capsaicin cream is potentially useful to patients with chronic soft tissue pain. IMPORTANT NOTE: Once again, we highly recommend consulting with a physician before trying medication(s).It is difficult to determine which medication is the best choice due to the balance of benefits and risks, as well as the personal cost considerations for each patient. The available evidence does not clearly indicate which medication offers the overall most beneficial outcome. It is important to take into account an individual's specific priorities and preferences when considering the potential benefits, harms, and costs of various medications.

REFERENCED STUDIES

1. Abdel SC, Maher CG, Williams KA, McLachlan AJ. Interventions available over the counter and advice for acute low back pain: systematic review and meta-analysis. J Pain 2014;15:2-15. 2. Roelofs PD, Deyo RA, Koes BW, et al. Non steroidal anti-inflammatory drugs for low back pain. Cochrane Database Syst Rev 2008;CD000396. 3. Enthoven WT, Roelofs PD, Deyo RA, et al. Non- steroidal anti-inflammatory drugs for chronic low back pain. Cochrane Database Syt Rev 2016;2:CD012087. 4. Schott et al. Effectiveness of lumbar orthoses in low back pain: Review of the literature and our results. Orthop Rev (Pavia). 2018 Dec 6; 10(4): 7791. 5. Haroutiunian et al. Topical NSAID therapy for musculoskeletal pain. Pain Med. 2010 Apr;11(4):535-49. 6. Derry et al. Topical NSAIDs for acute musculoskeletal pain in adults. Cochrane Review. https://doi.org/10.1002/14651858.CD007402.pub3 7. Davies et al. A systematic review of paracetamol for non-specific low back pain. Eur Spine J. 2008 Nov; 17(11): 1423–1430. 8. Williams et al. Efficacy of paracetamol for acute low-back pain: a double-blind, randomised controlled trial. The Lancet. VOLUME 384, ISSUE 9954, P1586-1596, NOVEMBER 01, 2014. 9. Page et al. The Clinical Effectiveness of Biofreeze Topical Analgesic on Musculoskeletal Pain: A Systematic Review. Journal of Performance Health Research. Vol 1, Issue 1. Pages 1-10. 10. Persson et al. The relative efficacy of topical non-steroidal anti-inflammatory drugs and capsaicin in osteoarthritis: a network meta-analysis of randomised controlled trials. Osteoarthritis Cartilage. 2018 Dec; 26(12): 1575–1582. doi: 10.1016/j.joca.2018.08.008 11. Chrubasik et al. Effectiveness and safety of topical capsaicin cream in the treatment of chronic soft tissue pain. First published: 22 November 2010. https://doi.org/10.1002/ptr.3335

These medications and creams have a wide range of clinical findings with varying levels of support. It's a challenge to come to firm conclusions.

 

For these reasons, we recommend treading lightly with medications for back pain. Starting conservatively with topical creams and low-doses of oral acetaminophen (Tylenol), and assessing your body's reaction, appears to be a reasonable first-line strategy. Oral NSAIDs have fair levels of supporting evidence, but may also have a higher risk profile. This is our interpretation of the evidence, but opinions will vary.

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Once again, the research on these drugs for low back pain is complicated and contraindications abound. Always consult your physician prior to trying a new medication.

CONCLUSIONS

PAIN RELIEF

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​FDA-approved for temporary relief of arthritis pain, although it is important to note this is specifically for joints that have been shown to respond well to topical treatments. In particular, the joints of the hands, feet, and knees. Has not been shown to work for strains, sprains, or "deeper" joints such as the lower back. Active ingredient is Diclofenac. Minimal common side effects.

 

Before taking any medications, consult a physician for a thorough evaluation.

The original menthol-based pain relieving gel. Invented in 1991 by Dr. Danne Mantague-King who set out to develop a pain relief solution for his grandmother who had arthritis. Used for many years by physical therapists and trainers with professional and college athletes.

 

The #1 clinically recommended topical pain reliever in its class, although, once again it appears to work best on joints like the hands, feet, knee etc. Any relief for low back pain would be superficial.

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NOTE: This product is excellent, but must be used correctly. Be very careful when applying this product. If you apply it to an area and then touch that area later, it could transfer back to your hands. If you then touch your face or eyes it could be quite painful. Be cautious of coming in contact with children to avoid transfer to them as well.

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Before taking any medications, consult a physician for a thorough evaluation.

Topical Creams

High-quality manufacturer. Similar to BioFreeze, except the capsaicin provides a perception of heat instead of cold. Choosing between the two products is based solely on your personal preference. Any relief for low back pain would be superficial.

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NOTE: This product is excellent, but must be used correctly. Be very careful when applying this product. If you apply it to an area and then touch that area later, it could transfer back to your hands. If you then touch your face or eyes it could be quite painful. Be cautious of coming in contact with children to avoid transfer to them as well.

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Before taking any medications, consult a physician for a thorough evaluation.

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